This class will cover a handful of topics that can affect athletic performance and provide practical suggestions on ways to improve them. Topics include diet, warmups, mindset, and more.
SCA Name:
Robert MacEwin of Thornhill
Mundane Name:
Robert Kasper
Email:
RobertHKasper@gmail.com
Preferred Teaching Day And Time:
inperson-any
Duration (in hours):
.5