Thrown Weapons Calisthenics

In this class we will use simple games that can easily be done alone, without weapons or a range. Participants will need to be able to throw and catch a tennis ball as well as lie on the floor. The class will involve some activity and will definitely not be serious. Attendees will be provided with the basic materials, but are encouraged to bring a yoga mat, pad, or cushion for the floor portion of the class.